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blogilatestv

POP Pilates: Bikini Booty Thong Workout
GO TO bit.ly TO WIN YOUR THONG! "Which Celeb's butt would you most like to have?" Just comment on the link above w/ your answer!...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 23:34
Rating: 4.9335794
Views: 49579
 
Tags: bikini  booty  thong  workout  butt  npc  lose  weight  lift  exercise  best  
 
New Channel! BlogilatesTV
www.blogilates.com Cassey Ho, fitness instructor and creator of Pop Pilates on Youtube is starting a new workout channel! Subscribe here for EVEN MORE exercise videos...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 02:23
Rating: 5.0
Views: 6494
 
Tags: blogilates  pop pilates  cassey ho  workout  diet  lose weight  tone up  fitness  exercise  
 
POP Pilates: Pick-Me-Up Quickie Workout!
"Why is Pilates your fave way to move?" Answer that and you could win my outfit from Lorna Jane Active! Contest runs until April 6,...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 08:43
Rating: 4.9933
Views: 73572
 
Tags: am  workout  morning  stretch  yoga  pilates  abs  arms  butt  back  exercise  women  happy  smile  wake  up  pop  
 
POP Pilates: Cinch that Waist Workout
Go to blogilates.com to print the workout and take with you to the gym! This POP Pilates "Cinch that Waist" workout will get you a...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 08:18
Rating: 4.953125
Views: 77351
 
Tags: pop  pilates  cassey  ho  blogilates  blogilatestv  small  waist  ab  workout  obliques  muffintop  women  fitness  exercise  lose  weight  
 
POP CARDIO: Fat Melting Routine
www.blogilates.com to print out the workout. Do this video 4x for a full cardio workout that is SURE to burn a ton of calories and...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 08:10
Rating: 4.9693875
Views: 137197
 
Tags: pilates  melt fat  lose weight  exercise  tone up  slimming  flat  workout  fitness body  Weight loss  Physical exercise  health  muscle training  HIIT  pop cardio  cassey ho  blogilates  blogilatestv  
 
POP Kicks: Total Body Cardio Kickboxing Workout
www.blogilates.com Total body kick boxing workout with Cassey from POP Pilates and her sister Jackelyn, certified kickboxing instructor! WATCH THE KICKBOXING BASICS VID BEFORE YOU...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 08:36
Rating: 4.883817
Views: 99680
 
Tags: kickboxing  cardio  tae  bo  cardio for women  melt fat  lose weight  exercise  pop cardio  pop kicks  pilates  cassey ho  jackelyn  blogilates  blogilatestv  golden gate bridge  
 
Standing Pilates by the Sea for your Thighs, Core 'n Shoulders
www.blogilates.com The title says it all! This workout also gets your heart rate up for some fat burning. Try it a few times over. BLOG...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 07:49
Rating: 4.9662447
Views: 44387
 
Tags: pilates workout  yoga workout  yoga  beach body  bikini body  clamshell  side plank  mermaid  swimming  hawaii  blogilates  blogilatestv  pop pilates  cassey ho  
 
POP Pilates: Legilates Legsercizes Leg Workout
www.blogilates.com For the 90 Day Challenge and Meal Plan! This workout is for your legs, butt, and thighs. All standing Pilates exercises. You'll need a...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 13:26
Rating: 4.915447
Views: 114588
 
Tags: pop  pilates  blogilates  cassey  ho  lose  weight  loss  burn  fat  tone  up  women  leg  workout  dance  ballet  fitness  butt  thighs  saddlebag  inner thigh gap  booty  exercise  balance  blogilatestv  legilates  legsercizes  
 
Corset Workout for a Slim Waist (POP Pilates)
Ask Cassey questions at www.facebook.com or www.twitter.com Read the blog for recipes and a workout index www.blogilates.com Music by SoulRCG - "Real Lady" and "Break...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 10:17
Rating: 4.975831
Views: 138255
 
Tags: pop pilates  
 
Food Baby HIIT Workout (POP Cardio)
www.blogilates.com Overdid it at the Thanksgiving feast or holiday party? Just pigged out at a buffet? Well this KILLER workout will get you back in...
 
Uploaded: November 30, 1999 at 12:00 am
Author: BlogilatesTV
 
Length: 11:43
Rating: 4.8234663
Views: 297158
 
Tags: food baby  workout  hiit  high  intensity  interval  training  aerobics  pop cardio  lose  weight  Fitness  Exercise  tone  up  quick  fast  blogilates  cassey  ho  
 


 
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